Postpartum and Pregnancy Physiotherapy

Comprehensive Postpartum and Pregnancy Physiotherapy in Dubai

At Franklin Chiropractic and Physiotherapy Center, we understand that pregnancy and childbirth bring significant changes to your body. Our dedicated team of physiotherapists is here to support women through their pregnancy and postpartum recovery with tailored physiotherapy services. Whether you are dealing with common postpartum challenges, seeking to regain mobility, or addressing pelvic floor issues, our specialists are committed to helping you restore your strength, well-being, and confidence.

Why Postpartum Physiotherapy is Essential

Pregnancy and childbirth place immense strain on your body, particularly the pelvic floor muscles, spine, and abdominal muscles. Postpartum physiotherapy is designed to address these changes, helping you recover faster and with fewer complications. Our team of experts provides comprehensive care that focuses on healing, rehabilitation, and long-term wellness, allowing you to regain strength and function safely after childbirth.

Key Benefits of Postpartum Physiotherapy:

• Accelerated recovery from vaginal birth or C-section
• Restoration of core strength and posture
• Reduction in pelvic pain and discomfort
• Improved bladder control and pelvic floor function
• Safe guidance for returning to exercise.

Our services are designed to help you feel better, move better, and resume your normal activities confidently.

What is Women’s Health Pelvic Floor Therapy?

Pelvic floor therapy is a vital aspect of postpartum recovery, focusing on strengthening and rehabilitating the muscles that support your bladder, uterus, and bowel. Many women experience pelvic floor issues during or after pregnancy, leading to discomfort and functional problems. Pelvic floor therapy provides a structured and personalised treatment to:

• Address urinary incontinence and prevent leakage.
• Support pelvic organ prolapse recovery.
• Alleviate pelvic pain and discomfort.
• Enhance sexual function by improving pelvic floor strength.

How Women’s Health Pelvic Floor Therapy Works

Pelvic floor therapy is a specialized approach in women’s health, dedicated to diagnosing and treating issues related to the pelvic floor muscles. It is crucial for addressing various dysfunctions that can arise during and after pregnancy, providing essential support and recovery. This therapy effectively treats common issues such as urinary incontinence, pelvic organ prolapse, pelvic pain, postpartum recovery, and sexual dysfunction related to pelvic floor problems. Pelvic floor therapy employs a range of techniques, including manual therapy, biofeedback, pelvic floor exercises, and education on posture and movement. These methods work together to strengthen the pelvic floor muscles, improve bladder control, and alleviate pain, promoting overall well-being and enhanced quality of life.

Benefits of Pelvic Floor Therapy

• Enhanced bladder and bowel control
• Reduced pelvic pain
• Improved sexual function
• Accelerated postpartum recovery

Who is Women’s Health Pelvic Floor Therapy For?

Women’s Health Pelvic Floor Therapy is designed for women of all ages who are experiencing pelvic floor dysfunction or related issues. Whether you are dealing with postpartum challenges, chronic pelvic pain, or other conditions, this therapy provides targeted treatment to improve your quality of life.

Conditions Treated

• Urinary incontinence
• Pelvic organ prolapse
• Pelvic pain
• Postpartum recovery
• Sexual dysfunction related to pelvic floor issues
• Postural imbalances and changes
• Core and pelvic floor weakness
• Diastasis recti
• Return to exercise/work physical planning
• Rehabilitation and strengthening post-pregnancy

Potential Side-Effects

After pregnancy physiotherapy patients may experience temporary discomfort or soreness in the pelvic region, along with increased urinary frequency or urgency. In rare cases, there may be a temporary exacerbation of symptoms. It is important to communicate any concerns with your therapist to ensure appropriate adjustments to your treatment plan.

After their postpartum physiotherapy, many patients experience immediate relief from symptoms such as urinary leakage or pelvic pain. There may be a temporary increase in urinary frequency or discomfort, which can be managed with post-treatment guidelines Regular therapy sessions lead to improved pelvic floor function and an overall better quality of life.

How Pelvic Floor Therapy Works

Our women’s health pelvic floor therapy is tailored to each patient’s specific needs. It begins with an assessment of your pelvic floor muscles and identifying any dysfunction or weaknesses. Once evaluated, our physiotherapists will design a treatment plan to restore normal function, using techniques such as:

• Manual therapy to release tension in the muscles.
• Pelvic floor exercises to strengthen weak areas.
• Biofeedback for real-time tracking of muscle activity.
• Posture correction to reduce strain on the pelvic region.

Each session aims to build strength and mobility while addressing issues like bladder control, pelvic pain, and diastasis recti, allowing you to heal effectively.

Why Choose Franklin Chiropractic for Postpartum Care?

At Franklin Chiropractic and Physiotherapy Center, we believe that every woman deserves individualised care after childbirth. Our approach focuses on restoring your physical health through evidence-based treatments and compassionate support. Here’s why our clinic stands out:

• • Experienced Physiotherapists: Our team includes highly trained physiotherapists with years of experience in postpartum care. They understand the complexities of the female body during and after pregnancy, offering personalised solutions for every stage of recovery.
  • Personalised Treatment Plans: We don’t believe in one-size-fits-all solutions. Each treatment plan is created based on your unique needs, recovery timeline, and physical condition, ensuring that your therapy aligns with your personal health goals.
  • Focus on Long-Term Health: Our goal isn’t just to help you recover from childbirth. We aim to set the foundation for long-term wellness by strengthening your core, pelvic floor, and overall body, reducing the likelihood of future issues

Postpartum Physiotherapy Techniques

Our postpartum physiotherapy includes a range of specialised techniques to facilitate recovery and enhance your quality of life. These include:

• Manual Therapy: Hands-on techniques to relieve muscle tension and pain.
• Strengthening Exercises: Focused exercises to rebuild strength in weakened areas, particularly the core and pelvic floor.
• Pelvic Floor Rehabilitation: Strengthening pelvic floor muscles to improve control and reduce discomfort.
• Education on Posture and Movement: Learning proper posture during breastfeeding, lifting, and daily activities to avoid strain.
• Breathing Techniques: To support core stability and muscle control.
• Scar Tissue Mobilisation: For women who have had a C-section, helping to reduce adhesions and improve mobility.

Our holistic approach ensures that your recovery addresses every aspect of your well-being, from muscle function to pain relief.

Postpartum Physiotherapy at Franklin Chiropractic and Physiotherapy Center

Physiotherapy can significantly aid in recovery from pregnancy, whether you had a natural childbirth or a cesarean section. Pregnancy induces changes in your abdominal muscles, pelvic floor muscles, spine, and pelvic joints, along with postural adjustments to balance your body while carrying your baby.

At Franklin Chiropractic and Physiotherapy Center, our team of experienced physiotherapists and specialists is dedicated to supporting women through their postpartum journey with our comprehensive physiotherapy services. Whether you are healing from childbirth, addressing postpartum challenges, or seeking to regain mobility and function, our specialists are here to guide you every step of the way.

Ready to begin your postpartum recovery and enhance your overall well-being? Contact us today to schedule a consultation and start your journey to a healthier, stronger you.

Supporting You Every Step of the Way

Pregnancy and childbirth are monumental experiences, and your recovery journey deserves the highest level of care. At Franklin Chiropractic and Physiotherapy Center, we are dedicated to helping you regain control of your body and well-being. With our support, you can confidently step into the next chapter of motherhood feeling strong, healthy, and empowered.

Are you ready to start your recovery journey? Contact us today to schedule your consultation and experience expert postpartum physiotherapy designed to support your unique needs.

Medical Disclaimer

The information provided on this website is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your specialist or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have read on this website.

FAQs

What is Women’s Health Pelvic Floor Therapy?

Pelvic floor therapy is a specialized treatment focusing on the pelvic floor muscles to address issues like urinary incontinence, pelvic pain, and postpartum recovery.

Who can benefit from pelvic floor therapy?

Women of all ages experiencing pelvic floor dysfunction, including those with urinary incontinence, pelvic organ prolapse, postpartum recovery needs, and related sexual dysfunction.

How do I prepare for a pelvic floor therapy session?

Wear comfortable clothing, bring relevant medical records, stay hydrated, and expect a thorough medical history review and pelvic examination during your initial consultation.

Are there any side effects of pelvic floor therapy?

Potential side effects include temporary discomfort, increased urinary frequency, or urgency. Rarely, symptoms may worsen, but this is uncommon.

What are the long-term benefits of pelvic floor therapy?

Regular sessions improve pelvic floor function, enhance quality of life, and reduce reliance on medications.

How soon after childbirth should I start postpartum physiotherapy?

It’s typically safe to start postpartum physiotherapy within six weeks of delivery, but this can vary depending on your individual health. It’s best to consult with your healthcare provider to determine the right timing for you.

Is pelvic floor therapy uncomfortable?

Some women may experience mild discomfort during pelvic floor therapy, particularly in the initial sessions. However, our physiotherapists will ensure that treatments are gentle and suited to your comfort level.

What if I had a C-section? Can I still benefit from physiotherapy?

Absolutely. Postpartum physiotherapy is beneficial for women who have had both vaginal and C-section deliveries. It can help with scar tissue healing, core strength, and overall recovery.

How long does postpartum physiotherapy take?

The length of treatment depends on your individual needs. Some women may see significant improvements in a few sessions, while others may require longer-term care.

What exercises will I need to do at home?

Your physiotherapist will provide you with customised home exercises to support your recovery. These might include gentle pelvic floor exercises, core strengthening movements, and breathing techniques.