13 November, 2023
Al Fakher Group
13 July 2023
Ergonomics
Conducted by Dr Madelaine Franklin
When we work so hard, we need to invest in our health, and one of the major causes of health concerns is a sedentary lifestyle and work environment. We had a great session at the Al Fakher Group. We covered the importance of ergonomics in the workspace, talked about the importance of a strong posture versus a weak posture and demonstrated practical guidelines. Ergonomics needs to be set up at the desk with a step by step guide to follow during the session. The importance of movement and exercise is also covered, to allow for a more positive pain free workforce. Improving productivity at the workplace through healthy work habits is the goal. Please reach out to the team for more information about our sessions.
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