12 November, 2023

Fugro

10 August 2023
Spine Care Session and Ergonomics
Conducted by Dr Marius Coetzee

Focus on the healthy spine and how it impacts our quality of life as we age. What important steps that can be taken now to care for your spine while doing a sedentary job. A great focus was placed on exercise, the correct exercise and how it can positively impact the way our spine ages.

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