Dry Needling Treatment

Dry Needling Treatment makes use of solid filoform needles for the treatment of muscle pain. Very similar to acupuncture, dry needling treatment focuses more on the trigger points causing pain. The treatment involves a filiform needle inserted into the skin and muscle directly at a muscle trigger point or pain area. These trigger point...

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Benefits of Yoga

New research is providing some insight into the benefits of yoga and why it is beneficial to our health. By applying practices like  meditation, yoga, and deep breathing, the body’s ability to handle and recover from stress is enhanced. The body is brought to a state of relaxation that combats stress related symptoms such as...

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Kinesio Tape Benefits

Kinesio tape benefits are numerous, giving support and stability to your joints and muscles without affecting circulation and range of motion. Harnessing the body’s own natural healing process, Kinesio Taping is also used for Preventive Maintenance, Edema, and Pain Management. This is achieved by stimulating neurological and circulatory systems. Muscles not only facilitate the movements of the body...

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Pregnancy and Chiropractic

It is evident that there is a great deal of benefit with pregnancy and chiropractic assistance. There are four stages when the body needs to have an optimally working nervous system, and chiropractic can prepare the body for this. Prior to pregnancy, the body can benefit from being strong and supple, in preparation of...

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Understanding Chiropractic

To better help with understanding chiropractic, and the variety of approaches to treatment, it is good to bear in mind the focus is primarily on the relationship between the spine and how it interacts with the body’s structure and its optimum functioning. Chiropractic treatment primarily focuses on adjustments (manipulations) to the spine or other parts of...

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Pilates for Chronic Low Back Pain

As Chiropractors, we encounter numerous individuals on a daily basis who suffer from lower back pain. Back pain is ubiquitous – 8/10 people will experience it in their lifetime. It has significant financial costs and is challenging for conventional healthcare to treat with over the counter or prescribed drugs. Pilates for Chronic Low Back...

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Chiropractic Care Saves You Money

Recent studies in the US examining the cost-effectiveness of chiropractic care versus conventional medicine has found that spinal manipulation therapy is more cost-effective for neck and low back pain compared to GP care, physiotherapy or exercise. The conclusion is that chiropractic care saves you money! A study compared care costs of a patient under...

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Headaches Are Not Normal

They might be common, but headaches are not normal. While taking pain medication can offer a quick fix and provide  instant relief, a more natural approach is both healthier and has long term benefits. When it comes to chiropractic treatment of headaches, the primary goal is to establish the cause, and then treat the...

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Pain Signals

It is important to listen to your body and the pain signals it sends. Any pain experienced is a signal something is wrong. All too often we reach for a pain killer and ignore these messages. By masking the symptoms with drugs we overlook the cause, and only prolong the problem. Common Causes of...

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Chiropractic Treatment Health Benefits

Delicate spinal nerves become irritated when spinal joints are out of alignment or not moving properly. This affects your health, and displays symptoms such as pain. As a result, your muscles attempt to stabilize and protect the affected area, resulting in stiffness, pain and tiredness. The goal of your chiropractic treatment with us is...

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